Lifestyle

Two Reasons Why the Increased Depth of Emotional Changes During Adolescence Can Be Difficult to Handle

Adolescence is a transformative phase marked by a myriad of physical, cognitive, and emotional changes. It is a time of self-discovery, identity formation, and exploration, often accompanied by heightened emotional experiences. While emotional development is a natural and crucial aspect of growing up, the increased depth of emotional changes during adolescence can present significant challenges […]
General

How Communities Can Use Physical Activities to Reduce the Abuse of Substances?

Substance abuse remains a pressing challenge in South Africa, with far-reaching social, economic, and health consequences. Addressing this issue requires multifaceted approaches that go beyond conventional interventions. One promising avenue is the utilization of physical activities to reduce substance abuse within communities. This essay delves into the ways in which communities can leverage physical activities […]